Startseite Blog

The FeetUp Blog: inversions, balance & everyday yoga

Guides, videos and asana basics from the FeetUp team: headstands without neck strain, balance, strength, mobility and how to get more out of your Trainer.

FeetUp Flow: Core Strength and Inversions with Jelena
3 June 2019 Video

FeetUp Flow: Core Strength and Inversions with Jelena

Close-up of a person's hands gripping the wooden frame of the FeetUp Trainer while kneeling in front of it, the starting position for a first inversion
4 March 2019 Video

FeetUp 101: Your First Inversion, Step by Step

FeetUp Flow: Chest and Shoulder Mobility with Jeppe
4 March 2019 Video

FeetUp Flow: Chest and Shoulder Mobility with Jeppe

No articles in this category yet.